The Bicycle Coalition of Maine stays busy with events all year round to connect with as many pedestrians and people on bikes as possible in a variety of ways. We seek to educate adults and children about bike/ped safety through presentations and courses, host interactive demonstrations that advocate for improvements to bike/ped infrastructure, provide valet bike parking at local events, and organize gatherings and group rides to raise awareness and enthusiasm about our mission.
The event calendar below lists our upcoming events and those hosted by our partners and supporters. Check it out, and join us as we strive to make Maine better for biking and walking!
Stretching + Strength-Training Tips to Maximize Your Rides, Reps, and Recovery
Whether you’re breaking into a new active lifestyle, recovering from illness or injury, or are a seasoned cyclist getting ready for the riding season, you won’t want to miss this webinar! The experts at Anytime Fitness will be joining us to explore some essential stretching routines to help you get ready to ride (or walk, or hike, or lift!). We will also discuss strength-training exercises, hydration tips, and post-workout stretching and foam-rolling techniques to help you achieve more, avoid injury, wind down, and recover better.
DEI Statement:
The Bicycle Coalition of Maine is committed to advancing our equity and inclusion efforts. The Coalition is prioritizing diversity, equity, and inclusion (DEI) in these focus areas: self-education, community engagement, advocacy, and events. We welcome community members and visitors of Maine—Wabanaki Territory—from all backgrounds to join the Coalition. Our most outstanding achievement will be that everyone who joins the Coalition or attends our events will feel respected and valued.