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Improve Your Rides with a Handy Guide to Upper Extremity Ailments

June 2, 2021 All day

Special guest Emily Odermann (occupational therapist & certified hand therapist) lends us a hand to discuss common arm and hand injuries related to cycling. This will include a review of basic anatomy, causes of pain and tingling in the arm and hand, and the most common traumatic injuries from cycling accidents. Emily will arm you with strategies for prevention, treatment, and recovery, and show you the reasons why your legs shouldn’t get all the attention!